LIVING NATURE WELLNESS CIC

What Living Nature Wellness CIC says

We offer accessible, nature-based education and therapeutic support to foster connection, resilience, and wellbeing for all ages. Rooted in community, our programmes empower children, young people, and adults to thrive through meaningful experiences in nature, promoting mental and physical health in a supportive, inclusive environment.

About

Hi, I’m Josie—an experienced teacher, holistic therapist, and mum, passionate about supporting parents and little ones through mindfulness, movement, and connection. With a background in education, psychotherapy, yoga, and nature-based wellbeing, I bring a gentle, nurturing approach to all my classes.

Motherhood can be both beautiful and overwhelming, and I believe in creating spaces where mums can slow down, breathe, and find moments of calm in the chaos. Through Mindful Mama, I share practical mindfulness tools, baby and toddler massage, creative movement, and playful breathwork to help bring ease, joy, and balance—not just for mums, but for their little ones and the whole family.

I’d love to welcome you to a session where you can relax, connect, and take away simple techniques to support your wellbeing in daily life.

Contact

Josephine Eve Lynch