coming-soon

POST-NATAL PILATES CLASSES

MICHELLE COX PHYSIO PILATES

Small group Pilates classes modified to support your post-natal journey

  • Fridays 10:30–11:15
  • NEXT ON: 11 Oct 2024

The Lodge Retreat Branches Lane, Romsey, Hampshire, SO51 6FH

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  • icon-calendar Fixed course dates
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £12.00 - £50.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

- Suitable from 6 weeks post-partum
- Babies welcome in class
- Progressive post-partum Pilates working on rebuilding your core, pelvic floor and strength. Focus on stretching those muscles that become tight post-partum from the demands of being a mummy.
- A friendly sociable class perfect for meeting other Mums.

All Classes are run by Michelle a qualified Physiotherapist and Pilates Instructor

Booking info & prices

Bookings for classes and Pregnancy Massage via website: https://michellecoxphysio.co.uk/ or booking page link: https://michelle-cox-physio-pilates.uk2.cliniko.com/bookings#service

Prices
  • Block of 7: £50.00
  • Single Session: £12.00

Booking info & prices

Bookings for classes and Pregnancy Massage via website: https://michellecoxphysio.co.uk/ or booking page link: https://michelle-cox-physio-pilates.uk2.cliniko.com/bookings#service

Prices
  • Block of 7: £50.00
  • Single Session: £12.00
Contact
Michelle Cox

Upcoming dates

OCTOBER 2024
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Bookable class dates