PREGNANCY PILATES CLASS

MICHELLE COX PHYSIO PILATES

Small group Pilates class modified to support your pregnancy journey

Wednesdays 18:30–19:15
NEXT ON: 27 Nov 2024

The Lodge Retreat Branches Lane, Romsey, Hampshire, SO51 6FH

(Class takes place in The Studio at The Lodge - Retreat)

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Fixed course dates
Antenatal/Parent Only
Contact provider
£10.00 - £60.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

- Small group Pilates class modified to support your pregnancy journey
- Focus on pelvic floor, managing you adapting posture, relieve muscle - tightness and maintain muscle strength.
- Our classes end with breath work and relaxation techniques to help you feel prepared for labour

All classes are run by Michelle who is a qualified physiotherapist and Pilates instructor

Booking info & prices

Bookings for classes and Pregnancy Massage via website: https://michellecoxphysio.co.uk/ or booking page link: https://michelle-cox-physio-pilates.uk2.cliniko.com/bookings#service

Prices

Block of 6: £60.00
Single Session: £10.00

Booking info & prices

Bookings for classes and Pregnancy Massage via website: https://michellecoxphysio.co.uk/ or booking page link: https://michelle-cox-physio-pilates.uk2.cliniko.com/bookings#service