MUMMYCALM

What Mummycalm says

Being a mum can be stressful. New skills to learn, lots of conflicting ideas, very little time off… you are constantly adjusting to your growing child’s needs and wondering whether you’re getting it right. It’s easy to get lost in the whirlwind of family life. But being a mum isn’t just about the day-to-day tasks, it’s also about growing as a person and as a family. Mums’ and dads’ roles are unique and special and can be the most fulfilling thing you ever do. I believe that if mums have the support they need, the life of the whole family will be calmer and happier. Mummycalm is here to help you to stay calm and get the most out of family life by offering holistic, friendly support. Gentle exercise like yoga and Pilates during pregnancy and the postnatal period helps to boost your mood and make you feel calm and in control. Balanced and reliable information combined with friendly, unbiased support helps you to make the decisions that are right for you and your family. I can help you find the information and support you need