FIND BABY & TODDLER GROUPS NEAR LONDON
YOGA FOR MUM&BABY
ALICE PANASCÍA YOGA
Gentle and restoring yoga for after birth combined with Baby Yoga moves
- Fridays 10:00–11:00
- NEXT ON: 20 Sep 2024
Luv Yourself Space 4 Hoy Street, London, London, London, E16 1ZA
(Class takes place in https://www.natalialuvyourself.com/book-regular-classes-and-special-events)
List of all dates to book
Friday 20 September
Book nowFriday 27 September
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Book nowFriday 25 October
Book nowFriday 01 November
Book nowFriday 08 November
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Book nowFriday 22 November
Book nowFriday 29 November
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Book nowFriday 20 December
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All year
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0 months - 14 months
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Book with Happity
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£16.00 - £140.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Nurturing postnatal yoga class combined with baby yoga practises. Great opportunity to relax, recuperate, regain strength and meet other mums while babies enjoy and benefit from having a nice stretch, gentle strokes with songs and rhymes in a safe environment.
Postnatal Yoga benefits include:
Core stability (pelvic floor, abdominals, gluteus and back muscles); Realign and maintain suppleness in the spine; Tone deep muscles to ‘close the body’ after pregnancy and birth; Relieve stiffness; promote relaxation through breath’s expansion; detox the system improving blood flow; boost mood and confidence.
Baby Yoga benefits includes:
It can help digestion and colics.
Improves sleep patters.
Refines babies' sense of gravity and spacial awareness.
It's a fun bonding experience for mums, babies and their peers.
It makes babies happy and relaxed!
Booking info & prices
Prices
- Block of 10: £140.00
- Single Session: £16.00
Booking info & prices
Prices
- Block of 10: £140.00
- Single Session: £16.00
