MUMS TO BE PREGNANCY PILATES

BUSYLIZZY

Pregnancy Pilates

Sundays 09:00–09:45

The Malden Centre Blagdon Road, New Malden, Greater London, KT3 4TA

(Class takes place in The Community Room, Ground Floor)

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All year
All parents welcome
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NB: This event MUST be booked in advance. No drop-ins.

Description

Suitable from 14+ weeks to birth. A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!