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POST NATAL STRENGTH & FITNESS FOR PARENT & BABY

S.T TRAINING

A gentle introduction to exercise post baby

  • Wednesdays 10:00–10:45

Methodist Church, South Chingford 5 New Road, London, Greater London, E4 9EU

(Class takes place in Church Hall)

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  • icon-calendar Event
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

A weekly strength and fitness class for new mums. A gentle introduction to exercise post baby - including mobility work, core connection, strength and fitness. Babies welcome!

Personal Trainer with Pre and Post Natal qualifications and experience. New mum!

Booking info & prices

Prices
  • Single Session: £10.00

Booking info & prices

Prices
  • Single Session: £10.00
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Postnatal Fitness
Contact
Sophie T