The Y Project with Lucy Amusan logo Postnatal Fitness

12 WEEKS PLUS POSTNATAL AND BABY YOGA FOR EMOTIONAL WELLBEING

THE Y PROJECT WITH LUCY AMUSAN

Class designed to support you during the postnatal period

  • Mondays 10:15–11:15

The Parklangley Club 44 a Wickham Way, Beckenham, Kent, BR3 3AF

(Class takes place in Easily accessible ground floor room, on site free parking available)

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  • icon-calendar Term time only
  • icon-people 3 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £60.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Small class sizes. Focus on maternal health and establishing a healthy mother baby dyad. Breathing practices. Closing and strengthening from inside out. Joint relaxation. Time for discussion. Rhythms and songs for babies. Time and space for you. Come as you are, start where you are at

Booking info & prices

To book please email lucy.

Prices
  • Block of [enter a number]: £60.00

Booking info & prices

To book please email lucy.

Prices
  • Block of [enter a number]: £60.00
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Postnatal Pilates & Yoga Postnatal Fitness
Contact
Lucy Amusan