THE Y PROJECT WITH LUCY AMUSAN
Prenatal & Postnatal and baby yoga for emotional well-being
What The Y Project with Lucy Amusan says
Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We focus on the physical and emotional needs of the the mother knowing that when you have healthy mums you have healthy babies.
About
Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We focus on the physical and emotional needs of the the mother knowing that when you have healthy mums you have healthy babies.
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The Parklangley Club
The Parklangley Club, Beckenham, BR3 3AF
12 WEEKS PLUS POSTNATAL AND BABY YOGA FOR EMOTIONAL WELLBEING
- Mondays 10:00–11:00
- 3 months - 12 months
- All year
- £60.00
6 WEEKS PLUS POSTNATAL YOGA FOR EMOTIONAL WELLBEING
- Mondays 11:30–12:30
- 1 month - 4 months
- All year
- £10.00
PREGNANCY YOGA FOR EMOTIONAL WELLBEING
- Mondays 19:30–20:30
- Antenatal/Parent Only
- All year
- £60.00
Karma Studios
Karma Studios, West Wickham, BR4 0JU