FIND BABY & TODDLER GROUPS NEAR NEAR
- Tuesdays 11:00–12:30
- NEXT ON: 24 Dec 2024
The Space Within Wellbeing Studio Cranfield Road, near, Milton Keynes, MK16 9JU
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0 months - 6 months
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£8.00
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NB: This event MUST be booked in advance. No drop-ins.
Description
For mums and babies from 6 weeks - crawling. (If you had a caesarean birth, you may wish to wait closer to 12 weeks).
A specialised class taking into consideration the postnatal body, mind and soul. The yoga will help you to safely return to exercise, promoting post-birth healing, pelvic floor and core health, whilst bringing awareness back to the body and breath.
An important part of the class is a support chat over a cup of tea, plus breathing and relaxation techniques for maternal mental health, stress relief, releasing tension in the body. Babies can sleep, feed, join in or just be cuddled, whatever their needs are; we also incorporate soothing yoga movement, massage and holds for them.
Booking info & prices
Prices
- Single Session: £8.00
Booking info & prices
Prices
- Single Session: £8.00
