THE PREGNANCY YOGA TEACHER

Wednesdays 8pm - 9pm (GMT). Live stream, online prenatal yoga class.

Prefer a class in the comfort of your own home? This weekly ‘drop in’ class is a perfect flexible option for yoga and pregnancy.

• A live stream online prenatal yoga class via Zoom.
• No commitment, just pay as you go each week (and your first class is FREE)
• Move your body safely, in the privacy and comfort of your home
• Make some time just for you and baby
• Learn breathing techniques for pregnancy and birth
• Practice active birth positions and pelvic floor exercises
• No childcare worries
• Have a taster of my classes before you join an in-person course or workshop

Every Wednesday 8pm - 9pm.

£12 per class (first class is free).

Once payment has been received I send you a link to the Zoom class.

You don't need any equipment, just yourself!