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Postnatal Fitness classes near WELWYN

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BABE CLUB

North Hertfordshire

Babe Club is, a body-positive, inclusive, judgement-free, dance-based support group for parents of new babies. If you're pregnant, you're welcome too! Babe Club is a lot of fun ...read more

KAMI FITNESS & PT

Stevenage

Fitness Instructor and Personal Trainer with over 10 years experience, based in Stevenage, Herts. Passionate about making women feel stronger inside and out, specialised in Pre & Post ...read more

SETS AND REPS PERSONAL TRAINING

St. Albans, Hatfield, Online

I’m a women’s exercise coach specialising in ante & postnatal exercise and strength & conditioning training. I train women to get strong and feel good. Strength training has ...read more

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

BUSYLIZZY

Hertford

Busylizzy is a network of pre and postnatal fitness clubs supporting new and expectant parents who want to keep active and healthy throughout pregnancy and maternity. Each Busylizzy ...read more

THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

YOGA WITH JOSIE

Hertfordshire

For adults and their babies (6 weeks to crawling) to help strengthen, relax and have fun! Find out more

POWEX HEALTH AND FITNESS

St. Albans/London

Exercise transformed my day, my energy, my mood, my ability to manage stress. My pregnancy journey was tough, lots of pain but I continued to exercise for my ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

MUMS AND BUMS AND TUMS

St Albans

Thursdays 11:30am (55 min class) It's a very friendly and relaxed class where you can have a proper workout right beside your baby. The class is recorded so ...read more