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Postnatal Fitness classes near CRYSTAL PALACE

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

BUILT STUDIOS

Bromley

Pregnancy or Postnatal/Baby friendly strength and conditioning. Using barbell weights, kettlebells, dumbbells, bands and bodyweight, we'll rebuild or maintain strength and improve alignment and mobility. Find out more

STEPH FITNESS

Dulwich and Herne Hill

Steph is a mother of two children aged 8 and 5. She's a Personal Trainer, Pre and Post Natal, Kettlebell instructor with a stretch for recovery background. She ...read more

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

JELLY BELLY PT (LONDON) LTD

London

Jelly Belly is a team of qualified, experienced pre/post natal exercise specialists who are passionate about providing safe and effective training sessions for women who are either pregnant, ...read more

MWAHFITNESS

London

MWAHFITNESS Stands for Mickey Wells At Home. I am a highly qualified instructor and having been training pre and post natal women for over 15 years. I offer ...read more

MAKEMOMSTRONG

South West London

MakeMomStrong is a unique, coach-led physio-backed strength and fitness postnatal program created and delivered by certified pre+postnatal specialists. Our class based program is referred to by Mommy MOT ...read more

YOGARISE LONDON

Peckham and Streatham

Welcome to Yogarise – a London based, family run yoga studio with a fun and friendly vibe, excellent teachers and a huge range of classes. Yoga is a ...read more