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Wellness classes near LADYWELL/BROCKLEY

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TONI OSBORNE YOGA

SE23 - Forest Hill - Lewisham

Meet Toni Osborne – Expert Yoga Teacher & Trainer After earning a scholarship to Italia Conti, Toni Osborne built a successful career as a professional dancer throughout her ...read more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more

MINDFUL MUMS AT SOUTH EAST LONDON MIND

Bromley

Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year. ...read more

RUNS IN 6 VENUES

THE GOOD FLOW

Crofton Park

New classes opening in November 2023. Check my Instagram page for more details. Find out more

RADICAL BEING

Lewisham

A four-week series using creative and practical tools to explore aspects of life and self for insight, clarity, growth and enjoyment. Find out more

MARGARET'S MUSIC

SE London

Margaret's Music is the brain child of Margaret Omoniyi. Established in 2014, our aim is to make our classes and provision as accessible as possible. We strive to ...read more

RELAX KIDS

South East London

Relax kids is a fun and creative programme to enhance children's confidence and manage feelings. It involves 7 steps of relaxation: Move, Play, Stretch, Feel, Breathe, Believe and ...read more

ME&BABY DANCE

London and Windsor

Come and enjoy music and movement together with your child and other families. Find playful ways to connect and work creatively with your child’s developing physicality. Led by ...read more

MOTHER NURTURE

Greater London

Join us each Wednesday to share your experiences of motherhood in a safe space. We have found that mothering can be as intensely overwhelming as it can be ...read more

BREATHE ARTS HEALTH RESEARCH

Greater London

Breathe Arts Health Research has five years clinical research to validate the medical benefits of the performing arts and magic based therapy for young people with hemiplegia or ...read more