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Postnatal Fitness classes near WATFORD-RICKMANSWORTH

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MAMA GLOW

Ruislip, Pinner, Gerrards Cross

Our Mama Glow Pregnancy, Postnatal and Baby Massage classes are uplifting, calming and supportive and are carefully designed with both mum and baby in mind. Classes are flexible ...read more

BUGGYFIT

Chalfont St Peter

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first ...read more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

SETS AND REPS PERSONAL TRAINING

St. Albans, Hatfield, Online

I’m a women’s exercise coach specialising in ante & postnatal exercise and strength & conditioning training. I train women to get strong and feel good. Strength training has ...read more

MUMS AND BUMS AND TUMS

St Albans

Thursdays 11:30am (55 min class) It's a very friendly and relaxed class where you can have a proper workout right beside your baby. The class is recorded so ...read more

THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

SOL PILATES

Buckinghamshire

Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

POWEX HEALTH AND FITNESS

St. Albans/London

Exercise transformed my day, my energy, my mood, my ability to manage stress. My pregnancy journey was tough, lots of pain but I continued to exercise for my ...read more