Ánimo logo Postnatal Pilates & Yoga

POSTNATAL YOGA (BABIES WELCOME)

ÁNIMO

Postnatal Mum & Baby Yoga

  • Mondays 10:45–11:45
  • NEXT ON: 04 Nov 2024

Ánimo N16, Abney Park Harriet Delph Room, Abney Park Cafe, Stoke Newington High Street, London, Greater London, N16 7HU

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  • icon-calendar All year
  • icon-people 3 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £13.20 - £18.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

The sessions will help you regain strength, release tension and find space to relax. You’ll gently tone the abdominal muscles, allowing them to knit back together, and strengthen the pelvic floor: a ‘closing of the body’ after pregnancy and labour. And, with an emphasis on breath throughout, the class helps to develop a sense of wellbeing and mindfulness too.
Classes are informal, fun and relaxed – you are free to feed, change, or soothe babies whenever you want.

Please bring your own mat.

Booking info & prices

Visit www.animolondon.co.uk to book. Buy our Postnatal/Pregnancy 30 Credit Bundle for just £99 - it works out at £13.20 per studio class (1 studio class = 4 credits / 1 livestream class = 2 credits)

Prices
  • Single Session: £13.20
  • Single Session: £18.00

Booking info & prices

Visit www.animolondon.co.uk to book. Buy our Postnatal/Pregnancy 30 Credit Bundle for just £99 - it works out at £13.20 per studio class (1 studio class = 4 credits / 1 livestream class = 2 credits)

Prices
  • Single Session: £13.20
  • Single Session: £18.00
Contact
Nadine Sharkey

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates