Description
Tailored to meet your needs, these specialist classes are designed to help relieve aches and pains, strengthen your body, calm your mind and prepare you mentally, physically and emotionally for birth. Suitable from 15 weeks if you are new to yoga/exercise, otherwise you can begin earlier if you wish, right up to full term!
Pregnancy Yoga - come along to learn Lushtums tried and tested Move Breathe Relax techniques to help you cope with pregnancy aches and pains and prepare for labour.
Booking at www.birthbodybreath.co.uk
Booking info & prices
https://www.birthbodybreath.co.uk/pregnancy-and-post-natal-yoga.php
Prices
- Block of 5 pregnancy yoga classes: £60.00
- Block of 10: £110.00
- Single Session: £16.00
Booking info & prices
https://www.birthbodybreath.co.uk/pregnancy-and-post-natal-yoga.php
Prices
- Block of 5 pregnancy yoga classes: £60.00
- Block of 10: £110.00
- Single Session: £16.00