SUNFLOWER BIRTH, BABY AND WELLBEING

What SUNFLOWER BIRTH, BABY AND WELLBEING says

Sunflower Birth, Baby and Wellbeing believes in educating, supporting & empowering your pregnancy, birth & postnatal journey with holistic classes that connect the mind & body, & build confidence, power & knowledge. We are your village of support & wellbeing throughout the perinatal period & beyond. Also offering a programme of baby massage & baby yoga (with kids yoga coming in 2023 with classes for children from 2 -8 years old), to encourage creativity, curiosity, confidence, freedom to learn & explore the world around them at their own pace, & time & space to look after the wellbeing of our little ones. I am also a Tree Babies & Nature Babies Guide, running beautiful immersive sessions for parents & babies in nature to enjoy forest bathing, eco therapy, mindfulness, a gentle walk, relaxation & time to slow down, unwind & connect to nature & foster your little ones life-long love of nature with a community of like-minded other parents & babies/kids. Classes take place in Brecon, Crickhowell, Llangorse, Talybont on Usk & surrounding areas, with online options too. “Birth is not only about making babies. Birth is about making mothers, strong, competent, capable mothers who trust themselves & know their inner strength.” Barbara Katz Rothman "It takes a village to raise a child" (African proverb) & it takes a village to raise a mother. Sunflower sessions are your village of support & wellbeing. Join us for pregnancy groups, mother & baby classes or wellbeing sessions - we will hold space for you, welcome you just as you are & offer friendly, non-judgemental & inclusive support & guidance wherever you are on your journey. This is the home of holistic birth preparation, postnatal support, baby & kids massage & yoga, mindfulness, movement & wellbeing in Brecon, Crickhowell, Llangorse & Talybont on Usk.