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Postnatal Fitness classes near WATFORD-BUSHEY

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MAMA GLOW

Ruislip, Pinner, Gerrards Cross

Our Mama Glow Pregnancy, Postnatal and Baby Massage classes are uplifting, calming and supportive and are carefully designed with both mum and baby in mind. Classes are flexible ...read more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

MUMS AND BUMS AND TUMS

St Albans

Thursdays 11:30am (55 min class) It's a very friendly and relaxed class where you can have a proper workout right beside your baby. The class is recorded so ...read more

SETS AND REPS PERSONAL TRAINING

St. Albans, Hatfield, Online

I’m a women’s exercise coach specialising in ante & postnatal exercise and strength & conditioning training. I train women to get strong and feel good. Strength training has ...read more

YOGASISTERS

Barnet

Pregnancy Yoga A time to nurture both mother & baby, ease any pregnancy symptoms. Learn Pregnancy yoga poses/exercises for the second trimester and third trimester. Safe for beginners ...read more

BUGGYFIT

Chalfont St Peter

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first ...read more

THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

YOGA WITH JOSIE

Hertfordshire

For adults and their babies (6 weeks to crawling) to help strengthen, relax and have fun! Find out more