WREN YOGA MANCHESTER

What Wren Yoga Manchester says

Mum & Baby classes around Manchester As a knowledgeable Yoga Instructor, I want to make the practice of yoga accessible, enjoyable, and an integral part of people’s lives. I specialise in Baby Yoga & Massage, Toddler yoga, Pre & Postnatal yoga and Hatha yoga for adults.. Baby massage is perfect start for connecting and bonding with you little one through gentle touch. Learning massage techniques to help sooth, calm and aid digestion and so much more. Classes start from 6 weeks old up until they are mobile. Massage should be avoided for 48 hours post vaccinations. Mum and Baby yoga is a great class to share together, it is a parent and baby participation class where we stretch, sing and have fun together. this is perfect for babies 8 weeks plus. Yoga to be avoided for 48 hours post vaccinations. Post natal yoga class is designed for Mums to come and practice yoga, while the little ones have a play/sleep. Suitable for all ages/ levels. This class is aimed at Mums who would like to get back into yoga, but don't have time with their little ones to get to a class. Looking at building on strength, balance and coordination through a gentle yoga practice. Dads Yoga & Massage workshops are held once a month and combines baby yoga and massage together so that the Dads or partners can learn a few basic techniques to sooth, calm and be confident handling their baby while having fun. Perfect opportunity for Mums to have a hour off and enjoy a HOT drink and chat together.