Description
Greenwich Pilates has been teaching postnatal Pilates for over 17 years and is the leading studio in South East London for Pre and Postnatal classes.Our team of specialist pre/postnatal teacher will support you in your postnatal recovery.
Our Pilates sessions will focus on buildling core & pelvic floor strength alongside re-blancing the body after childbirth.
Before starting Post-natal Pilates you must wait six weeks after a natural birth and eight weeks after a cesarean. This is a guide and it is best to check before booking.
Booking info & prices
All our classes are kept small so we can give you the upmost support. Our lovely teachers & coaches are fully qualified to guide you in your pre & postnatal fitness goals. Any questions or advice, please get in touch.
Prices
- Single Session: £18.00
Booking info & prices
All our classes are kept small so we can give you the upmost support. Our lovely teachers & coaches are fully qualified to guide you in your pre & postnatal fitness goals. Any questions or advice, please get in touch.
Prices
- Single Session: £18.00