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Postnatal Fitness classes near E11 1PE

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SOUL SISTERS FITNESS

Walthamstow

Join Alex and Maddy from SOUL SISTERS FITNESS for an enjoyable full-body workout designed for you and your baby/toddler! Our focus is on rebuilding strength in a safe ...read more

RISE WITH ELLIE

Wanstead

Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more

BUDDHA BABY

Wanstead (E11)

At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more

ABSOLUCYFITNESS

East London

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

SWEAT WITH SUMMERS

East London

A 45minute, postpartum friendly, full body workout for you & your little one! We’ll get a sweat on with some cardio and strength work and then restore that ...read more

CLIMB A TREE PILATES

Walthamstow, Leyton, London

Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more

MOVE STRONG LONDON

London

Postnatal classes are suitable for 6 weeks post vaginal birth and 12 weeks post C section. Family Fitness suitable for age 2 and upwards Find out more

S.T TRAINING

Waltham Forest

Congratulations! Your body has birthed a human and your life has changed forever! I understand first hand that fitting in fitness with a small baby in tow can ...read more

THE BODY PEOPLE HACKNEY

Hackney

We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more

TRUE YOU FITNESS TRAINING

Chigwell

A post natal fitness class designed especially for women who have given birth in the last 12 months. I am fully qualified in pre and post natal fitness ...read more