Postnatal Fitness classes near E11 1PE
SOUL SISTERS FITNESS
Walthamstow
Join Alex and Maddy from SOUL SISTERS FITNESS for an enjoyable full-body workout designed for you and your baby/toddler! Our focus is on rebuilding strength in a safe ...read more

RISE WITH ELLIE
Wanstead
Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more

BUDDHA BABY
Wanstead (E11)
At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more
ABSOLUCYFITNESS
East London
To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

SWEAT WITH SUMMERS
East London
A 45minute, postpartum friendly, full body workout for you & your little one! We’ll get a sweat on with some cardio and strength work and then restore that ...read more

CLIMB A TREE PILATES
Walthamstow, Leyton, London
Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more

MOVE STRONG LONDON
London
Postnatal classes are suitable for 6 weeks post vaginal birth and 12 weeks post C section. Family Fitness suitable for age 2 and upwards Find out more

S.T TRAINING
Waltham Forest
Congratulations! Your body has birthed a human and your life has changed forever! I understand first hand that fitting in fitness with a small baby in tow can ...read more
THE BODY PEOPLE HACKNEY
Hackney
We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more
TRUE YOU FITNESS TRAINING
Chigwell
A post natal fitness class designed especially for women who have given birth in the last 12 months. I am fully qualified in pre and post natal fitness ...read more